Welcome to Sound Healing with Amy — a calming space to relax, reset, and reconnect. My sound bath sessions combine soothing crystal singing bowls, guided meditation, breathwork, and gentle healing frequencies to help reduce stress, encourage inner peace, and support emotional balance. Whether you are seeking relaxation, grounding, spiritual connection, or simply time to unwind, each session is designed to create a safe and welcoming experience for all. No experience is needed — just bring a blanket, pillow, or anything that helps you feel comfortable while sitting or lying down during the session.